Perfect In-Season Pitching and Strength Maintenance System

adminAugust - 15 - 2011 Add Comments

Nearly all youthful pitchers these days do not have much of an off season due to the popularity of travel teams along with the mix of prep, summer and fall leagues. This has brought on an increase in elbow and shoulder injuries at a early age for pitchers who are not allowing themselves an off season to recover and rebuild. I was a subject of  [ Read More ]

Almost a Dozen Proven Tactics to Pitching Velocity

adminApril - 8 - 2011 2 Comments

Are you looking for pitching velocity tactics to improve your game? You will discover hundreds of content on the internet titled something such as this article, most of them are useless, simply because they focus mostly on upper body mechanics as the only ways to developing velocity. Any hard thrower will show you, there is a lot more to velocity than just your arm. If  [ Read More ]